Knock-Out Tablet, 50 Count

Contains melatonin to help maintain regular sleep patterns and Valerian extract and Theanine to promote relaxation. Melatonin is made in the pineal gland, retina, and intestines. Melatonin is released into the bloodstream by the brain's pineal gland to set your body’s biological clock and initiate sleep. Darkness stimulates the pineal gland and causes it to produce more melatonin. Melatonin helps to promote healthy sleep patterns. Melatonin also protects cells from free radical damage, and directs the release of growth and sex hormones. Theanine is believed to be the primary component of green tea that provides a relaxing effect. Theanine is an amino acid derivative of glutamine.