{"id":3132,"date":"2013-01-23T17:06:32","date_gmt":"2013-01-23T23:06:32","guid":{"rendered":"https:\/\/office-ink.ontimesupplies.com\/?p=3132"},"modified":"2022-08-17T16:08:39","modified_gmt":"2022-08-17T21:08:39","slug":"how-to-find-the-perfect-ergonomic-desk-chair-height","status":"publish","type":"post","link":"https:\/\/www.ontimesupplies.com\/blog\/how-to-find-the-perfect-ergonomic-desk-chair-height\/","title":{"rendered":"How to find the perfect ergonomic desk chair height."},"content":{"rendered":"<p><a href=\"https:\/\/www.ontimesupplies.com\/office-chairs-and-stools.html\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3134\" title=\"office-chairs-banner (600x208)\" src=\"\/\/office-ink.ontimesupplies.com\/wp-content\/uploads\/2013\/01\/office-chairs-banner-600x208.jpg\" alt=\"Shop the ergonomic office chairs at OnTimeSupplies.com\" width=\"600\" height=\"208\" \/><\/a><\/p>\n<p>Improving the &#8220;fit&#8221; of your office chair is an easy way to improve the ergonomics of your work place. Generally, advice on finding the perfect ergonomic office chair height involves a lot of talk about <a href=\"https:\/\/office-ink.ontimesupplies.com\/ergonomics\/so-what-exactly-does-ergonomic-mean-anyway\/\" target=\"_blank\" rel=\"noopener noreferrer\">inches and angles<\/a>. A good adjustable office chair prevents discomfort and injury, and improves productivity, but\u00a0who wants to break out a tape measure and\u00a0protractor\u00a0just to sit in your office chair?<\/p>\n<p>No one. that&#8217;s why I love this graphic from the American Chiropractic Association\u00a0illustrating the easiest way to measure the ideal ergonomic desk chair height. Adjust your chair so the seat is level with your knees and you&#8217;re done.<\/p>\n<p><a href=\"https:\/\/office-ink.ontimesupplies.com\/wp-content\/uploads\/2013\/01\/ergonomic-desk-chair-height.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3133\" title=\"ergonomic-desk-chair-height\" src=\"\/\/office-ink.ontimesupplies.com\/wp-content\/uploads\/2013\/01\/ergonomic-desk-chair-height.jpg\" alt=\"How to find the perfect ergonomic desk chair height\" width=\"540\" height=\"500\" srcset=\"https:\/\/www.ontimesupplies.com\/blog\/wp-content\/uploads\/2013\/01\/ergonomic-desk-chair-height.jpg 540w, https:\/\/www.ontimesupplies.com\/blog\/wp-content\/uploads\/2013\/01\/ergonomic-desk-chair-height-300x278.jpg 300w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/a><\/p>\n<p>Use theses tips to get the full benefit of your ergonomic desk chair.<\/p>\n<p>Source: Apartment Therapy, h\/t LifeHacker<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Generally, advice on finding the perfect ergonomic office chair height involves a lot of talk about inches and angles. We show you how to find the right chair height in no time flat, and without breaking out the rulers and protractors.<\/p>\n","protected":false},"author":4,"featured_media":7631,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[26],"tags":[134,221],"class_list":["post-3132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ergonomics","tag-ergonomic-desk-chair","tag-how-to-guides-2"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.ontimesupplies.com\/blog\/wp-json\/wp\/v2\/posts\/3132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ontimesupplies.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ontimesupplies.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ontimesupplies.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ontimesupplies.com\/blog\/wp-json\/wp\/v2\/comments?post=3132"}],"version-history":[{"count":1,"href":"https:\/\/www.ontimesupplies.com\/blog\/wp-json\/wp\/v2\/posts\/3132\/revisions"}],"predecessor-version":[{"id":7187,"href":"https:\/\/www.ontimesupplies.com\/blog\/wp-json\/wp\/v2\/posts\/3132\/revisions\/7187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ontimesupplies.com\/blog\/wp-json\/wp\/v2\/media\/7631"}],"wp:attachment":[{"href":"https:\/\/www.ontimesupplies.com\/blog\/wp-json\/wp\/v2\/media?parent=3132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ontimesupplies.com\/blog\/wp-json\/wp\/v2\/categories?post=3132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ontimesupplies.com\/blog\/wp-json\/wp\/v2\/tags?post=3132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}