Answer
Jun 05, 2025 - 07:39 AM
Caffeinated coffee can have health benefits when consumed in moderation, such as improved cognitive function, increased alertness, and a reduced risk of certain diseases like Parkinson's and type 2 diabetes. However, excessive consumption may lead to negative effects like insomnia, increased heart rate, and anxiety. It's important to consider individual tolerance and health conditions when evaluating coffee's impact on health.
